Learn to Meditate
You can learn online here in moments or click the link for the 1 hr class taught by Swami Kriyananda [Click here]
Or visit your local yoga studio and ask if they have classes on meditation in person – if they’re worth their salt, they will at least know where to send you!
Visit Ananda’s Retreat Center – the Expanding Light
Favorite Inspiring Books
- Autobiography of a Yogi by Paramhansa Yogananda
- The Essence of Self Realization by Swami Kriyananda
- The Bhagavad Gita by Swami Kriyananda
- Left to Tell: Discovering God Amidst the Rwandan Holocaust by Immaculee Ilibagiza
- Half the Sky: Turning Oppression into Opportunity for Women Worldwide by Nicolas Kristof and Sheryl Wudunn
- The Giving Tree by Shell Silverstein
- The Missing Piece Meets the Big O by Shell Silverstein
Favorite Yoga Teachers in San Francisco (find them mostly at Yoga Tree San Francisco or Urban Flow)
- Darren Main
- Debbie Steingesser
- Chrisandra Fox
- Dina Amsterdam
- Elise Lorimer
- Jane Austin (amazing prenatal)
- Janet Stone
- Lauren Slater
- Rusty Wells
- Sean Haleen
- Stephanie Snyder
- Tim Floreen
Find an Ananda Meditation Group near you