Meditation Coach

As a meditation coach, I am here to support you along your meditation journey. In our sessions, we will focus on three key components to a successful daily meditation practice:

  1. Inspiration to bring us back to the seat, again and again
  2. Discipline to develop a regular practice
  3. Techniques for cultivating stillness

What to Expect

(Price during COVID19: by donation)

  • 60 minute sessions by Zoom
  • Learn techniques
  • Experience guided practice together
  • Time for Q&A

Enjoy a little meditation humor.

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