How to Support Others in Times of Loss

Grief is not a linear experience, it is not something that you leave behind. As a wise friend who lost her son in a tragic gun accident once said to me, “You do not move through grief, you move in it.” Grief does not recede like a tide, you never move past it. The goalContinue reading “How to Support Others in Times of Loss”

Say Yes to Stress

How Stress Creates Success There are times in life when stress crosses a tipping point. Last month I reached my maximum overload. Overnight, my part time hours for a full time job, two kids under five, husband, volunteer commitments, financial challenges, and sudden push into public speaking became too much for me. I felt the crushingContinue reading “Say Yes to Stress”