There Are No Sacred Cows: moving with grace through a time of destruction.

Last night I saw a request for clothing for a friend who lost her home in the Redding fire that rages on. Then, this morning, I spoke with Michael Gornik whose home, temple, retreat, and entire community was destroyed by a river of hot lava three days ago. By mid-morning, I heard from another friendContinue reading “There Are No Sacred Cows: moving with grace through a time of destruction.”

Mindfulness is just the first step: How to change mental patterns

For seven days I wrote Now in big bold letters on my hand to remind myself to be present. I suffer from the mental pattern of spending inordinate amounts of time in thoughts of the future. Not just the future thoughts that are helpful for planning your week, your strategy, or daily work. But, theContinue reading “Mindfulness is just the first step: How to change mental patterns”

Seeking a publisher for Happy Birthday Sun

My first book, Happy Birthday Sun, is ready for a publisher! This is a birthday party for the imagination. The cosmos shows us who we really are and how we are loved. Based on universal wisdom and illustrated by the most talented artist you’ll meet, this tale is bound to delight all ages. If youContinue reading “Seeking a publisher for Happy Birthday Sun”